Jansson's Temptation

Who? Beats me ... anyway, this is Swedish dish and perfectly paleo+ combining potato with onion, anchovy, butter and cream.

The fat lowers the glycemic load of the potato and overall, it's a pretty perfect meal of fat, carbohydrate and protein.

If you're not down with the paleo+ areas of dairy and starches as part of your paleo lifestyle, there are plenty of other dishes here to inspire. If you are, read on.

Here's how it's done ...

Finely slice an onion and get it caramelising in some butter.

Shred up some potatoes into matchsticks and line an ovenproof dish.

Lay the onions over and then some anchovies.

Repeat and top up with cream, laying a final layer of potato on top.

Bake at 180C for 45-60 minutes, serve out with something like fish and kale. Done!