I don't need to tell you about the great benefits of organ meats. Eaten once or twice a week, you'll get your requirement of all those micronutrients that organ meat is so rich in. Nature's multi-vitamin!
Nor do I need to tell you about how great spinach is. Together, wonderful, but it's Sunday morning and I've got an active day ahead, so a starchy breakfast is not at all a bad thing.
Fries ... chips, frites, whatever your language, they're always best cooked in animal fats.
Thinly cut, par-boiled and fried off in goose fat ... perfect!
What a breakfast! Time to get out there and enjoy the day ...
