26/05/2013

Power Breakfast!

Power Breakfast!
It doesn't get much better than this!

Liver, onion, bacon, seaweed and a MEGA-egg!

All power foods. Yes, bacon is a superfood ... honest.

Simply fry off some shredded onion in your favourite paleo fat - goose fat, for me.

Add in some reconstituted dried seaweed.

Toss in some lamb's liver and good outdoor reared bacon.

Sprinkle with chilli powder and serve over an egg.

How do you make an egg better? Make a MEGA-egg! Simply crack a fresh egg into collected egg whites (maybe you made some Hollandaise the other day) to make one huge egg.

That's it ... garnish with superfluous greenery if you like, otherwise dig in, be charged up and get about your day.

Keto-breakfasting at its very best!