03/01/2014

Venison Chilli

Friday Night!

Chilli Night! How about something a little bit different?

Venison Chilli

Vension Chilli!

I had some diced venison in and thought, "why not?".

If you want to try this, you'll need:
  • Venison
  • Mushrooms
  • Coconut Oil
  • Onion, Garlic & Chilli
  • Cocoa Powder, Ground Coriander & Paprika
  • Worcestershire Sauce, Chipotle Paste & Beef Stock
  • Chopped Tomatoes
  • Oregano & Marjoram
  • Black Pepper & Smoked Sea Salt
Melt some coconut oil in a heavy based skillet, browning off the meat and dropping in a bunch of sliced mushrooms to soak up all the good fat.

Now, empty the cupboards!

Ground coriander, paprika, cocoa powder, black pepper, smoked sea salt ... just bung a load in! Sprinkle over the herbs and then a good splosh of Worcestershire Sauce and some Chipotle Paste (I used some Discovery brand which has no offensive ingredients, just chipotle, tomato vinegar and salt).

Meanwhile chop up an onion, garlic and chillies, and blend together. Pour into the skillet and cook through.

Gently blend some chopped tomatoes, too. Pour these into the skillet and stir through, adding some beef stock.

Lower the heat and give it a couple of hours, topping up with water as necessary.

Serve up with some rice or potatoes, perhaps tortilla, perhaps not ... some grated cheese, perhaps, shredded lettuce and most definitely Holy Guacamole.

Deep flavoured, sumptuous and seriously smoky! Definitely a do again ...

01/01/2014

Cod Roe Kedgeree

Happy New Year!

Another year ... another year of living in the ice age, eating ancestrally, engaging in useful and positive activity, and generally just messing about ... it's called life.

So, first meal ...

After the celebrations last night, I'm in need of something good to kickstart the day, get out there and enjoy a day off work out in the hills.

Kedgeree

Faux-Indian, from the days of the Raj, Kedgeree is a rice dish, spiced up and served with smoked haddock and boiled eggs.

I don't have any smoked haddock today, but I do have cod roes ... so, why not?

Cod Roe Kedgeree

Ingredients
  • Rice
  • Eggs
  • Coconut Oil
  • Leek, Garlic & Chilli
  • Ground Coriander, Ground Cumin, Haldi Powder, Paprika, Fenugreek & Asafoetida
  • Black Pepper & Indian Black Salt
Boiled Eggs

Boil your eggs.

Ten minutes is fine, cool under running cold water, peel and set aside.

Rice

Boil your rice.

Drain, fluff up and set aside.

Kedgeree

Put it together ...

In a heavy based skillet, melt some coconut oil.

Tip in the rice and just fry it through quickly before adding in your spice mix. Just pour some in. If you really really want to weight and measure and all that yawn, you probably want a teaspoon of each per person portion of rice.

Toss in shredded leek, de-seeded and chopped chillies, chopped garlic, good pinch of Indian Black Salt and some black pepper.

Stir together ...

... and fold in the cod roes, allowing to cook through until warm.

Serve out ...

... scattering quartered boiled eggs over.

Gorgeous! Now, to the hills!!!

Happy New Year!

While a new dawn fades ...


I had a half-cooked post around resolutions, lifestyle changes, dry January and all that, but J over at gnolls.org said is so much more elegantly: Will You Go On A Diet, or Will You Change Your Life?

That, and walk more.

I have no resolutions to make, only to carry on what I am doing and to that end I'll carry on posting here, but you will see a huge simplicity.

What we eat will go through cycles of really simple, easy food which might look very uninteresting, but I'll post it anyway - it might spark some interest, be the point of inception for a phase of interest and so a more interesting post might arise out of it.

Mundane? Actually, no. Just run of the mill ...

Once again, I'll reiterate that this is my food blog; what I eat. Ancestral in focus, I'm not dogmatic - paleo, paleo+, primal, whatever the label, it's not a religion. In fact, I'm quite relaxed and hopefully you'll see that 80/20 split and not just focus on "that's not paleo".

But, if you're looking for recipes, you'll be disappointed. Here's why I don't "do" recipes. Ancestral eating is not about following recipes, but simply putting real food together, eating, enjoying and living.

Let ingredients be your inspiration, your mantra being "take real foods and put them together"

Let nature be your personal shopper, your mantra being "eat local, seasonal and organic"

Happy New Year! Have a great one ...